Melatonin is one of the best sleep aids available over the counter. It helps you fall asleep by rising your natural melatonin ...

Many seek effective weight loss solutions by seeking natural supplements that complement a healthy diet and regular exercise.

Research suggests caffeine can help with weight loss, but a large dose is necessary to create a response. A 2020 review in Nutrients found that more than 3 milligrams of caffeine per kilogram of body ...

Some brands can have 400 milligrams of caffeine per serving, which is the daily recommended limit. These supplements are not monitored by the FDA, so the caffeine content may not be entirely accurate.

Caffeine can also be found in other products, including protein bars, ice cream, gum, and medications or supplements. The amount of caffeine in drinks varies on the product. For example ...

The best pre-workout supplements will help power you through your workout without leaving you jittery. Here, a registered dietitian tested 12 popular options to find which ones came out on top.

A Baghpat-based Samajwadi party leader died after taking herbal supplements for weight loss, he ordered after watching ...

If you’ve seriously researched weight loss methods and how to burn fat, you might have heard of thermogenics. This field of research has been around since the 1930s, when a team at Stanford ...

“It can cause gastrointestinal issues if not needed,” warns Sharp.

( MENAFN - EIN Presswire) The Caffeine market size was valued at $715.20 million in 2021, and is estimated to reach $1.2 billion by 2031, growing at a CAGR of 5.2% from 2022 to 2031. David Correa ...

Weight loss can be hampered by the intake of certain supplements. Green coffee bean extract, garcinia cambogia, raspberry ...

Ditch the caffeine for these two new energy powerhouse herbs that are supporting men’s health and fertility in 2025.