In fact, research shows that nearly a quarter of teens have caffeine all or most days of the week. But new guidelines from a nutrition research group say that’s bad news, stressing that teens ...
“It's better to avoid high-caffeine drinks while the brain is in a period of rapid development.” Korin Miller has spent nearly two decades covering food, health, and nutrition for ...
Vegan chocolate bars are a dime-a-dozen nowadays, seeing as how dark chocolate is innately dairy-free and, therefore, vegan. But I have found that achieving a rich, creamy chocolate minus the ...