“I initially thought it would be just a bungee studio, and then I started adding on,” Lacina explained. Fling Bungee Fitness also offers strength training, aerial yoga, and pole fitness classes. “All ...
Yoga is one of the world's oldest mind-body practices, originating in India over 5 millenniums ago. Though it wasn't supplemented by infrared heating systems, it was indeed heated—naturally ...
If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...
Chair yoga offers a gentle yet effective way to experience the benefits of yoga using just a sturdy chair. Perfect for seniors, office workers, or anyone with limited mobility, this adaptable practice ...
Hot Pilates or yoga might be what you need. Found at Bikram Yoga Canberra ... The first in Australia to teach aerial hammock, the largest lyra (aerial hoop) class in Canberra, and home to pole dancing ...