Having a little help with walking Young man checking woman's injured leg after tennis match on a court. Helping her to walk buff legs photos stock videos & royalty-free footage 00:22 Woman injured ...

Discover the best exercises to stretch your back after a workout. They relieve muscle tension, improve flexibility, and ...

Medically reviewed by Katrina Carter, DPT Yoga can help relieve sciatica pain and even prevent it from returning. Pain from ...

A Bay of Plenty runner who lost his leg in a farming accident has described the moment he became trapped by a piece of ...

Cold weather in Florida made lizards fall from trees. One green iguana fell from a tree in North Miami Beach, as caught on ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

A Bay of Plenty runner who lost his leg in a farming accident has described the moment he became trapped by a piece of machinery and “heard all my bones break”. Sjors Corporaal, 47, was working alone ...

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

Muscles feeling tight after a long work day at your desk? Here are some stretches that will help you loosen up.

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