She recommends choosing lean ones, unless the fat can be trimmed. Pork sirloin and tenderloin are low in saturated fat, she adds. In general, look for minimal visible fat and “loin” cuts ...

Plated, tender, shredded beef, carrots, mashed potatoes - Brent Hofacker/Shutterstock ...

Without a doubt, the ultimate winter comfort food at our house is grits. We eat them for breakfast, brunch, lunch, and dinner. We like grits plain, with just a little butter and cream, but are just as ...