Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

U.S. Secretary of State Marco Rubio will visit Israel and Arab states in mid-February, a State Department official said, ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

RFK Jr, who has said America's food is full of 'poisons,' was photographed with an energy drink that contains potentially ...

Medically reviewed by Jamie Johnson, RDN Eating snacks for weight loss may help satisfy hunger between meals, prevent ...