The best running headphones to help distract ... and studies have shown that music during running, or any exercise, can actually lower your perception of effort and reduce some of the pain ...

With plenty of upbeat songs, this playlist will make those January ... Now let’s hit the ground running (at 160 bpm). Matthew Huff is a freelance writer and runner, and he is the author of ...

Here are some of the best running belts that stay in place and don’t cause any irritation, so you can bring along all your ...

So choosing the best running app for your needs depends heavily on what you want to use the app for — Tracking your stats? Mapping your runnings? Playing music that complements your workout?

He's also an e-reader and e-publishing expert as well as the author of the novels Knife Music, The Big Exit and Lucidity. All the titles are available as Kindle, iBooks, Kobo e-books and audiobooks.

Here’s a hill I’ll die on: Music should never just be casual background noise when you’re in running mode. Motivating lyrics can elevate your mood, a bop with good ~cadence~ can keep you on pace, and, ...

Whether you're looking to crush that marathon PB in 2025, put in more miles on the treadmill, or take up running for the first time in the New Year, then you need a pair of the best running shoes.

The best running watches of 2025 make great road and trail companions, and are a useful way of getting to know the ins and outs of your fitness stats. While running is the main activity that users ...

and with different backgrounds and running levels, we’ve reviewed a wide range of models to find the best options for every type of runner. Each watch included here has not only performed ...

Ah, fresh trainers... Music is unmatched as a motivator, granting that extra boost to smash your workout, crush your run or set a new PB on the squat rack. To get the best from your tunes, you'll need ...

Running buds go through the ringer and are made useless if they don't satisfy most, or all, of the above criteria. A model that can't get wet isn't an option for more hardy adventurers, while sub-par ...