Watching your carbs doesn't have to mean never eating bread. Use these tips to pick a whole-grain, carb-smart loaf. Or choose one of our taste-tested, dietitian-approved picks. Do you avoid the ...

but you just need to choose from the healthiest and best breads for diabetics! White bread is not ideal for diabetics because it is made from refined flour, which has a high glycemic index.

Dietitians explain what to look for when buying a healthy bread, and suggest 9 of the healthiest breads you can buy that ...