With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...
Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.
Chai tea is a spiced drink that originated in India and is now a fixture on many coffeehouse menus. The name is a bit of a ...
It's important to still eat plenty of nutrient-dense, micronutrient-rich foods in addition to drinking oolong tea. Although, few health benefits of oolong tea are supported by strong scientific ...
Tea has several perks, including supporting heart health and protecting bones. (Getty Images) ...
The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...
4. Staying attentive: Tea contains caffeine, which helps in staying alert and attentive. The right amount of tea will keep ...
Adding natural ingredients such as ginger, fennel, peppermint, cumin, and lemon to regular tea enhances its digestive ...
From green tea and peppermint to chamomile and oolong, each variety of tea has its own unique flavor and several health benefits. So how do they compare — and which one is the healthiest? Here’s what ...