We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

If you’re a hot sleeper prone to night sweats or if you simply live in a very warm climate, a cooling blanket may be exactly what you need to get a good night’s sleep. The best cooling blankets are ...

Flu has surged to high levels across the US, straining hospitals. Experts discuss 2024-25 flu season trends, symptoms to ...

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Yahoo Sports has you covered with the latest rumors, signings, trades and analysis as teams scramble to make moves before the deadline. NBA trade deadline 2025: P.J. Tucker moves to 3rd team in 5 ...