A certified Zumba® Basic 1 instructor with five years of experience ... it was a calling that perfectly aligned with her love for music and movement. "When you get to sweat after a dance workout, it's ...

When you work from home it can be hard to get enough movement into your day ... like Rick Bhullar’s Zumba dance-walking session below, which promises 5,000 steps in 45 minutes.

The Save Ghana Movement, an NGO based in Accra, has raised concerns about the dire state of basic education in Ghana, attributing its decline to poor policies and the failure of authorities to address ...

The world commemorates World Cancer Day 2025 this week. This year’s theme, “United by Unique” places people at the centre of care. As one of the leading causes of death globally, cancer claims ...

Zumba aerobics on sale, Indulge In Zumba Dance To Stay Emotionally Fit News18 on sale ...

This adaptation can make returning to terrestrial gravity challenging, as the body must relearn how to manage weight and movement. The psychological aspect of being in space for an extended period can ...

Coimbatore: After a three-week break, Codissia Road in Coimbatore bustled with activities on Sunday morning as people ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

A vehicle driving on Beaver Avenue in Des Moines collided with the front window of Basic Bird, the Korean fried chicken restaurant from Joe and Alexandra Tripp at 2607 Beaver Ave., Des Moines ...