Bowel cancer is more likely to develop when people eat a lot of animal fat and there is slow-moving transit of food through the gut. 'The Atkins diet results in both these things happening.

Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins ... to digest the food. In addition, he said, the diet speeds up your ...

Whereas, unsaturated fats such as those found in plant-based foods (like avocados, nuts, and seeds) help decrease your risk for heart disease. While keto, Mediterranean, and the Atkins diet are all ...

That looks like 15 to 25 grams of fat per meal, based on a 2,000-calorie diet. Fiber is an important nutrient to account for when planning your diabetes-friendly meals, as it helps slow the rise of ...

But alternatives to the classical ketogenic diet such as the Modified Atkins Diet (MAD) allow for more flexible food choices when dining out Even as an adult, it is still important to be under medical ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...

However, a few changes in diet and lifestyle along with medication can help control hypothyroidism symptoms. Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?