Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming. The good news is you can’t go too wrong. Protein itself is ...

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Not everyone needs to be tearing open packets of electrolyte powders all day, however. “I’m always going to encourage people just to have a variety of foods in their diet and a balanced diet ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...

If you buy something, we may earn an affiliate commission. But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying. That’s why ...