Engaging in meaningful activities can help older adults with dementia express themselves, manage emotions and maintain cognitive function.

Art therapy helps children express themselves, process trauma, build resilience, and improve social skills. It is essential ...

A DEDICATED group is helping with rehabilitation for stroke patients at Warrington and Halton Teaching Hospitals NHS Foundation Trust (WHH).

Learn practical, age-appropriate strategies from Friends of Karen’s expert team to build resilience, foster trust, and open ...

While baking is a worthwhile hobby, it’s more than just a pastime; it’s a way to nurture your mental and physical health ...

Visitors will encounter soothing music that fills the gallery, a coloring station featuring designs inspired by the artworks, and art therapy activity decks and stress balls to encourage relaxation.

From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...

Are you bored of watching movies or strolling around shopping malls with your friends? Singapore may sometimes feel boring, where fun activities are limited or become repetitive after a while. Here ...

Dr. Kimberly Williams shares insights on addressing mental health challenges in Black youth, from recognizing early signs to finding culturally competent care ...