News that three high-profile hostages are expected to be released Saturday, including the father of the youngest captives ...

Validation affirms our current state of feelings and perspective. Empowerment is the ability to improve your states of being ...

Baptiste’s performance as Pansy Deacon in Mike Leigh’s Hard Truths, and it’s easy to see why. From the opening scene, her ...

As a women’s health advocate, Anushay Hossain knew the research linking emotional self-silencing to disease—she just didn’t ...

Australia's top leaders are speaking out after a van packed with explosives was discovered in Sydney's northwest with a note ...

Australia's top leaders are speaking out after a van packed with explosives was discovered in Sydney's northwest with notes ...

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...

A woman has expressed her anger after being diagnosed with cervical cancer more than two years after her smear test result ...

A new study from the Texas A&M University School of Public Health provides additional evidence that meditation using immersive virtual reality devices provides greater relief from depression and ...

Your mind catalogs every perceived slight, building a case for why your anger is justified. According to Psychology Today, ...

When Reese Witherspoon opened up about her painful teenage experience with assault by a director, she also shared her anger ...

To this day, whenever his parents call — even if it’s just to say hi, or happy birthday — Patiño picks up the phone with a ...