Dark meat turkey, including legs and thighs ... Also, opting for skinless turkey can reduce the fat content — however, all turkey is lean compared with other kinds of meat, Adrian Hernandez ...

while the dark meat contains more fat and certain nutrients like iron and zinc, giving it a richer flavor and a bit more ...

Use 93% lean, 7% fat ground turkey, which has a slightly higher ratio of dark meat for a fatty and more ... you can easily purchase all of the ingredients (just click the orange button below ...