New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Study Links Household Chaos With Sleep Quality Among Teens With ADHD Symptoms May 31, 2024 — A new study found that household chaos and sleep hygiene are important factors in the relationship ...

But let’s be real: sometimes, the best way to cope is to laugh about it. The internet has blessed us with memes that capture ...

Matt and Abby Howard revealed they not only sleep separately, but Matt sleeps on a mattress in their walk-in closet. He ...

ADHD is linked to low levels of dopamine and arousal in the brain, making it harder for individuals to stay focused on tasks, some studies suggest that listening to music, specifically constant ...

Several neuropsychiatric disorders such as attention deficit-hyperactivity disorder (ADHD), autism spectrum disorder (ASD), as well as neurological diseases such as spinocerebellar ataxia type 3 (SCA3 ...

Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep Clears a Mouse's Mind, Literally Jan.

The pop star named best new artist at Sunday’s Grammy Awards challenged her critic to donate $25,000 to struggling musicians.

On this episode, NPR Music's Stephen Thompson welcomes Robert Moore of Kansas City public radio station 90.9 The Bridge, where Robert hosts the underground rock show Sonic Spectrum. January 31 ...

Including a cold brew maker, white noise sound machine, and more things that'll help you save time and reduce distractions.

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...