We speak to future food investor Stephanie Dorsey, founding partner at E Squared VC, about alternative proteins and the ...

Add to your plate — don’t subtract. By Jancee Dunn This is Day 5 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. This week, we’ve thought a lot about our ...

Today’s challenge includes recipes you can try. By Jancee Dunn This is Day 3 of the 5-Day Healthier Eating Challenge ... in yesterday’s challenge, these foods are engineered to be craveable.

while each hot dog reduces your life expectancy by 36 minutes. Other processed foods that can cost you valuable time include pizza and mac and cheese, while the toll for a piece of bacon is six ...

Here are five foods to avoid. luciano – stock.adobe.com ... decline than those who consumed less than 0.10 daily servings. Eating one or more daily servings of unprocessed red meat was ...

The body releases hormones like leptin and cholecystokinin within 20 minutes, allowing the brain to recognise fullness and avoid overeating.

“Inflammation can also be acquired from the foods we eat or the liquids we drink.” If you’re a burger lover or enjoy a weekly steak, it may be time to cut back. “Red and processed meats ...

"You can put some turkey roll-ups on broil in the oven for a few minutes, so they get a ... If you're going to eat a sweet breakfast food – even pancakes or waffles – the nutritionist said ...