The UConn women’s basketball team enters the home stretch of the regular season on an 11-game winning streak with major ...

Arch your back like a stretching cat as you exhale, then drop your belly and lift your head and tailbone as you inhale. Repeat this motion slowly 5 ... minutes, can significantly reduce back pain ...

If you catch yourself hunched over ... for 5 seconds. Do that 2 to 3 times per side. If you're looking to improve your mobility outside the gym, you'll want to dedicate a few minutes to stretching ...

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Below, we’re sharing her top makeup tips for women over 50 to embrace their beauty at any age. “I always say you have to meet your makeup needs where your skin is at,” Geller says.

The Oregon women ... stretch just happens to be one of the toughest of the year. Three of those matchups will pit the Ducks against ranked opponents. The stretch will be a good measuring stick for the ...

Push your opposite hand into the ground to find the stretch through the mid-back. Hold for 2 to 3 seconds, and alternate to the other side. Do 15 reps per side. If you catch yourself hunched over ...

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The Oregon women's basketball team has nine games remaining in their regular season schedule – and the stretch just happens ... streak but barely surpassed 50 points in the last two.

The Gamecocks are now 19-1 after a perfect 7-0 start to SEC play. South Carolina’s win over LSU is it’s fourth-straight over ...