A sports dietician analyzes the use of ultra-processed sports nutrition products and their links to several health concerns.

Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here's ...

Jaideep Ahlawat, known for his role in Paatal Lok, achieved remarkable weight loss, shedding 26 kilos in less than 6 months.

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day.

Kamran Yousaf, 48 has shed 63kg in the past year after doctors told him he had a 30% chance of surviving the next five years ...

A Brummie man is set to smash the world record for the fastest 100kg weight drop without going under the knife, despite ...

Determined to defy the odds, he began his weight-loss journey in August 2024, focusing on the psychology behind food, he says ...

I had a high-flying job that involved a lot of stress and little sleep – until a cancer diagnosis made me turn my life around ...