Both corn syrup and high-fructose corn syrup are refined ... some of the glucose molecules are converted to fructose to make the structure more similar to the type of sugar molecules in table ...

The corn syrup that you buy at the grocery store is not high-fructose corn syrup. While both are made from cornstarch, high-fructose corn syrup is ultra-processed. Cornstarch is converted into ...

Healthiest high-fructose corn syrup alternative: Honey Honey is the healthiest substitute for corn syrup. It’s a natural sweetener with antioxidant properties. You can use it in a 1:1 ratio ...

5 They exposed mice that had either breast, cervical, or skin cancer tumors to high-fructose corn syrup solution, a form of fructose that people commonly consume. Tumors in mice exposed to fructose ...