Pain in the outer hip bone – which sometimes refers down your thigh? Here's what it could be
A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...
BBC4 年
What our bones say about us
resulting in more circular tibias (lower leg bones). Tennis players, on the other hand, are an example of when the adaptations are "sided". That is, as tennis players generally use only one arm ...
HOLA5 天
Harvard’s 7 keys to walking, strengthening leg muscles, and bones
The impact generated by brisk walking stimulates the production of bone cells, enhancing density and reducing fracture risk. Additionally, it strengthens leg muscles, providing better support for ...
BBC9 个月
KS2 Science: How do muscles and bones work?
PRESENTER:'Our skeleton has over 200 bones from the largest - our leg bone, or our femur, to the smallest - the bones in our ears. PRESENTER:'Bones are made of calcium and other minerals.