Secondly, my mother can dance in Zumba circles around me ... It brought me back to the simplicity of fitness. No fancy gadgets, no intimidating weights, just music and movement.

The ad campaign feels refreshing, and Zumba’s reminder is a good one. Dance and have fun with your friends, sweat and move your body, and remember that you’re sexy as you are. So yeah ...

HAMMOND — Dance has been a constant ... at ZWB Fitness in Hammond. (ZWB Fitness, located at 4730 Hohman Ave., offers a variety of classes including Zumba and cardio kickboxing).

Zumba is a dynamic workout that incorporates movements inspired by various Latin American dance styles, set to energetic ...

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