Happy Monday, friends! Time for another installment of sharing what’s been on my mind lately. These are the topics that pop into my head that feel particularly timely for those of us midlifers!

This mental exercise may feel like trying on different roles and seeing what suits you as you envision your future self. “It ...

This is where the Future-You exercise comes in. By envisioning your future self, you can gain a fresh perspective on today’s choices and clarify the specific actions that will move you closer to ...

From there, a number of questions will be asked about your life and you can go through ... and strengthen future self-connection.” The project has also reached people around the world, with ...

In today’s column, I explore the intriguing proposition of conversing with a future self via modern-day generative AI. The idea is that you can have generative AI pretend to be your future self ...

Want some life wisdom from a future version of yourself? A new large language model from researchers at the Massachusetts Institute of Technology (MIT) geared toward younger generations gives them an ...

3. Pay Your Future Self. If your employer offers a company-sponsored retirement plan like a 401(k), you should be contributing a percentage of your paycheck to your retirement, especially if your ...