Do you take yours Greek, flavoured, fermented, or packed with probiotics? Sucked from a pouch, spooned over compote, frozen into a pot or free from “bits”? There is a yogurt for every food ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Let's delve into the distinctions between yogurt and Greek yogurt to understand what sets them apart. What is Yogurt? Yogurt is a fermented dairy product made by adding bacterial cultures to milk ...

The fermentation process also creates bioactive ... may have slightly lower concentrations of essential amino acids. Greek yogurt, for instance, is known for its particularly high protein content ...

Greek yogurt Greek yogurt ... Kefir yogurt is considered a drinkable yogurt and is made from fermenting whole, semi-skimmed, or skimmed pasteurized cow milk and adding kefir grains to the ...

Greek yogurt and curd are popular protein options ... As per nutritionist Shalini Sudhakar, traditional dahi is usually made with fermented milk solids by lactic acid bacteria which is a great source ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...