Child's Pose (Balasana): This relaxing posture calms the nervous system and relieves stress in the neck and back. Kneel on the floor, sit back on your heels, and extend your arms, reducing your ...

When this balance is restored, the likelihood of migraines decreases significantly. Specific yoga poses target stress and ...

“Certain yoga poses such as inversions and headstands can cause more strain on the neck and increase blood circulation to the head, potentially worsening migraine symptoms,” Dr Athappilly ...

Here, take a look at the eight best yoga poses that can help to reduce migraine pain. Also known as Balasana, this pose helps ...

Now, John et al. have demonstrated the benefits of yoga therapy in the treatment of migraine. The researchers enrolled 72 patients who had migraine without aura. Following a 4-week run-in period ...