The Guinness World Records awarded Jim Arrington the title of the oldest bodybuilder in 2022. Born on September 1, 1932, ...

In 2023, he defended his title at the International Federation of Body Building and Fitness (IBFF) World Championship in Koper, Slovenia. South Africa’s pro-wheelchair bodybuilder Macethandile ...

Best bodybuilding supplements to complement your workout plan - Maximise your gains by incorporating all the essential ...