Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Scientific evidence shows that certain scents are linked to uplifting moods during the colder ... [+] months. LightRocket via ...

Young children can also have a hard time feeling happy in the winter months especially when the weather gets too cold to go outside and the holidays are over. The following are tips for parents to ...

Grace Wales Bonner isn't usually one to entertain trends, but even she's blushing for the season. A highlight of the ...

As the days get shorter and the weather gets colder, many people experience a change in mood and energy. It's known as ...

The winter season's shorter days and less sunlight often bring negative mental health effects, whether minor "winter blues" or more serious mental health conditions, according to the National ...

we may notice a shift towards a more down or bluer mood—a condition known as winter blues. The winter blues are very common, with many people experiencing mood shifts during colder, darker ...