It may not be everyone’s cup of tea, but more and more Brits are swapping chlorinated indoor pools for the exhilarating, mind ...

there’s never been a better time to dip your toes in the water. Rebecca Duncan, a dedicated wild swimmer, suggests doing some careful research about safe places to swim. “It’s really ...

The Foundation has provided £4,500 to Dr Bell’s to support its ‘mindful dips’ initiative which provides wild swimming sessions for parents who are looking for a break from the challenges of ...

A wild swimmer who suffers with chronic pain has said regular winter dips have helped calm her symptoms ... of swimmers who frequent lakes for wild swimming across the West Midlands during ...

these days the shoreline at Portobello and Wardie in my home city of Edinburgh, seems like a traditional New Year dip, every day. Loony dook is a very familiar tradition, as is wild swimming ...

Like all exercise, swimming is great for both mental and physical health,' says Ella Foote, aka the Dip Advisor. But wild swimming and cold water swimming in particular are lauded for their ...

"Every single morning is awful, but once you're in, it's great," said Josh, who has been joined by dozens of strangers during his sunrise dips ... relief 'Don't swim with wild dolphins' warning ...

Wild swimming combines these with the advantages of eco-therapy ... Cold water swimming is a far cry from a leisurely swim at your local leisure centre, and at this time of year, just a quick dip will ...