“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Green tea vs apple cider vinegar: which is better for weight loss? Green tea can aid in weight loss as compared to apple cider vinegar. It helps boost your metabolism and suppress your appetite.

Foods like miso, natto, and pickled vegetables are common in Japanese diets and are rich in probiotics. A healthy gut microbiome is linked to better digestion, reduced bloating, and improved ...

This is the dandelion tea that helped her lose 40 kgs. 4 ingredients: “All the ingredients have anti-inflammatory properties and that helps accelerate your weight loss,” reads he caption.

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Green tea contains a remarkable combination of beneficial compounds, with catechins leading the charge in potential weight loss benefits. The star player, epigallocatechin gallate (EGCG), works ...