There are even how-to videos because walking like a penguin is a crucial way of staying safe and out of the emergency room.

If you’ve turned down a chance to go out with family or friends or cut down a favorite activity because you might fall, Matter of Balance is for you.

When in doubt, just remember: Walk like the penguins. The following is a transcription of the video: Don't let winter slip you up! The secret to avoiding icy tumbles: Impersonate a penguin!

You may look more foolish walking than those adorable, wingless, black-and-white birds do when they waddle naturally, but ...

Winter has been showing its true colors recently with all the snow and icy conditions, and that means getting around can be challenging. While we all have concerns about slipping and falling in ...

KARL O’Connell is well used to being asked the question. Once the 30 barrier is crossed, winter rarely passes without the odd gentle inquiry about what the future holds – assuming there is a future at ...

GROVE, Okla. — A Grove teenager told police he built a toilet paper fort over a dog bed and spent a couple of nights there ...

Snow and ice are hazardous and lead to slippery paths. Trauma surgeons suggest people should walk like a penguin to reduce the risk. Lean the torso forward so the centre of gravity is on the front ...

I was walking like a penguin. “Thankfully the adductor has healed very well, from what I was told by the consultant I was very lucky not to need surgery.” If there had been any pain once he ...

Ireland's Arctic blast: How to walk like a penguin and other 'stay safe' tips Ireland's Arctic blast: How to walk like a penguin and other 'stay safe' tips Join the Irish Independent WhatsApp ...