Vitamin D is essential for maintaining strong bones and overall health. Understanding how vitamin D is produced in the body ...

Vitamin D is one of the most important elements for our health. Russian gastroenterologist Yelena Mironova explains how it affects the ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Participants taking daily omega-3 fatty acids showed measurable improvements in their biological age markers. The study tracked various health indicators over three years, revealing that consistent ...

The strand of hair was taken from a skeleton excavated from a medieval churchyard - and now has a story to tell.

TWO vitamin D supplements have been recalled as they could trigger vomiting, anorexia, and life-threatening heart issues. The oral drops and solution, made by TriOn Pharma, contain higher levels ...

Now does this defense interfere with the production of vitamin D? In short-not necessarily. Research has shown that while sunscreen does reduce the penetration of UVB rays, it does not block them ...

Fatty fish such as salmon, mackerel, and sardines are excellent natural sources of vitamin D. They provide a bioavailable form of the vitamin, which is easily absorbed by the body. Incorporating 2-3 ...

In an exciting advancement for dermatological science, researchers have uncovered the pivotal role of vitamin D and the enzyme CYP24A1 in the ...