Toss some chayote into lentil soup or vegetable stew for extra fiber and a hit of vitamin C. Chayote shines in stir-fry ...

Subscription-based food delivery services make it easier than ever to maintain healthy, eco-friendly, plant-based eating ...

Mya Smith‘s raw culinary skills began to stew at just 7-years-old. “I was cooking for my great aunt and for my family, my ...

Studies found that a raw vegan diet with more than 90 percent raw food can’t be recommended for a long time due to micronutrient deficiencies. Brianna Lyons, a life empowerment coach and ...

Hazelnuts, packed with protein, dietary fiber, and beneficial fats, are an excellent vegan diet choice. This article highlights five unique vegan recipes featuring the nutritious and delicious ...

From looking up recipes to 100% plant-based grocery service shopping, finding time to cook a hot meal can be tough. Purple Carrot provides two different options that can cater to the busiest ...

Dairy consumption marked a major difference between vegetarian and omnivore microbiomes and vegan microbiomes, and was a good predictor of diet all by itself. The microbiomes of vegetarians and vegans ...