Some vegetables are pretty low in fiber. So which veggies are high-fiber heroes?
Many people looking to improve their health try to boost fiber intake by eating more vegetables. But while all veggies offer ...
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'It's like medicine!' Doctor names the class of vegetables he eats every day for a 'long and healthy life'
For those who are looking to unlock longevity through their diets, there are plenty of ways to incorporate more cruciferous vegetables into your meals. The Academy of Nutrition and Dietetics ...
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'Seductive names' make vegetables more appealing
How do you get more people to eat their greens? Give vegetables seductive names, say US researchers. A team at Stanford tried it out on students in the university cafeteria and found veggie sales ...