Cashews might not get as much attention as other nuts. But they should. These sweet, buttery-tasting nuts are more than just a nutrient-packed snack. They're also an incredibly ve ...

In Europe cashews are usually eaten dried, roasted and salted as a snack or in salads. Use unsalted cashews, whole or ground, for cooking - they're often added to Chinese and South East Asian ...

Cutting sodium intake is simple with small changes like reading labels, choosing fresh foods, cooking at home, and swapping ...

The Accra street vendor looks at me, bemused. I'm trying to establish how the rather flimsy 30g bag of roasted cashew nuts she's selling, beside a sweltering highway in Ghana's capital ...