A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Business leaders need to know how to keep their cool in emotional moments. These two simple frameworks will help.

Why do people often disagree about others' emotions? New research reveals we have stable individual differences in how much ...

During this time, teens undergo momentous changes in their bodies, minds, and social lives. The part of the brain that makes decisions is still growing, so teens often act on feelings instead of ...

EQ-oriented leaders focus on supporting their team and approach leading with selflessness and humility, prioritizing the ...

While navigating life’s pathways, we encounter clashes within ourselves. They center on our compassion and understanding vs.

As they say, emotions are the language of the soul. However, a recent study shows that they also speak through the body. It’s ...

AI agents are being trained to detect and respond to human emotions using natural language processing (NLP), voice analysis ...