Verywell Health on MSN3 个月
Ube (Purple Yam): Nutrition and Benefits
Ube purple yam (Dioscorea alata L) is a healthy root vegetable from Southeast Asia. This tuber (a plant that mainly grows ...
Known for its sweet taste and iconic purple hue, ube -- a purple yam of Filipino origin -- has made quite an imprint on the culinary world. Ube has become an increasingly popular flavor in all ...
In a medium nonstick saucepan or skillet over medium heat, cook ube halaya with condensed milk until thickened and jammy, 6-8 minutes. Add powdered milk, lime zest, salt and sugar. Continue ...