Consumption of tofu is believed (but not conclusively proven) to reduce the risk of certain types of cancer, lower cholesterol, and help women going through menopause. There are many types of ...

Many people think tofu is a love-it-or-hate-it type of food. But it might not be that simple -- you might just be making ...

There are a variety of ways to prepare tofu, but if you decide to roast it, you can't just choose any old pack of tofu from the grocery store.

Understanding the various types and their individual characteristics is key to making successful and delicious tofu dishes that are packed with flavour. Spicy tofu and edamame beans Both chilli ...

Cubes of firm tofu stacked on a wooden cutting board with fresh herbs - Food Fantasy/Shutterstock With all the different types of tofu, understanding their differences and which kind to use in ...

The nutrient content of tofu varies depending on the type of coagulant used to make it. For instance, nigari-set tofu contains slightly more fat but less protein, fiber, potassium, and calcium ...

Whether you’re a lifelong vegetarian looking for creative ideas or are just trying to eat less meat, we’ve got a tofu recipe ...

Soy – and especially tofu – is “enjoying a new era of popularity” in the US thanks in part to its affordability, innovative ...

There are multiple types of tofu, and you'll want to avoid silken tofu and any non-silken tofu that advertises itself as softer. Firm, or ideally extra firm, is going to be your friend in this ...

Filled with over 60 vibrant recipes that explore the different types of tofu, its essential role in Asian cuisine and the best techniques for cooking it, Chung proves there’s no limit to tofu ...