In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...

Studies show that eating your last meal of the day before 5pm helps to reduce subcutaneous abdominal fat. Researchers stress ...

The number of people predicted to have type 2 diabetes in 2025 is expected to exceed more than five million people in the UK, ...

There are other risk factors too, though, including ethnicity and having a family history of diabetes. In the UK, 90 percent of diabetics are type 2. If your blood sugars are abnormally high ...

Most adults in the UK don't have enough fibre in their diet - here's how the NHS recommends getting more of it in your meals ...

A simple trick with a popular treat can give an early warning sign of heart disease, diabetes and inflammatory bowel disease ...

High blood sugar levels can result in type 2 diabetes, and there are a number of things at Christmas that can cause your levels to rise, such as being less active and overindulging in food.

Participants reported their chocolate consumption through detailed food questionnaires ... their diabetes status, over 25 years. The researchers then examined the link between type 2 diabetes ...

Increasing intake of ultra-processed food by just 10 per cent raises the risk of developing type 2 diabetes by up to a sixth, a study suggests. But the researchers have also found that the risk ...