Egg tofu is often sold in supermarkets alongside ... it's made of fresh soybean milk, which, when heated, forms a thin, delicate sheet on the surface, like the skin that forms when heating cow ...

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

Tofu is condensed soy milk that people press into blocks of different firmness. It is a nutrient-dense food that is high in protein and contains all the essential amino acids your body needs.

Black salt – With a flavor similar to a boiled egg yolk, black salt is the secret ingredient that makes firm/silken tofu scramble taste like the real deal. Vegan butter – Dairy-free milk and ...

But in a pinch, these will work. If you’re looking for an egg substitute for scrambled eggs, tofu is your best bet. Slice well-drained firm tofu into ½-inch cubes, then cook in a skillet like ...

If you need a new high protein vegan breakfast, this scrambled tofu burrito with kidney beans is a great recipe to try ...