What was not too long ago an activity confined to homes and neighbourhood parks has now gained a fiercely competitive edge.

Love going on hikes? These 90 Degree By Reflex yoga pants have been tested on many hikes by our editors, and have yet to fail us, even surviving a few slips on rocky terrain. If you're still not ...

Tight hips can be caused by a number of things, from sitting at a desk for hours each day to regularly hitting the gym. This tightness comes from tension around the hip flexors, a group of muscles ...