In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

while putting your other hand on top of the meaty part of your forearm, and you may be able to feel those muscles working. There are long tendons that connect those muscles to our fingers.

Carpal tunnel syndrome can happen to anyone, but the causes aren't always clear. Repetitive movements of the fingers, ...

forcing you to use your other hand. Ice to reduce swelling Anti-inflammatory tablets from your doctor Soft tissue massage to the tight forearm muscles and the injured tendons once the pain has gone ...

tendons, or other connective tissues can cause pain and discomfort anywhere from your shoulders to your fingers. In some cases, arm pain can signal a problem with your heart (like a heart attack ...

Distal biceps tendon ruptures are injuries that occur ... patient-reported outcomes such as the Disabilities of the Arm, Shoulder and Hand (DASH) score and the Mayo Elbow Performance Score ...