Here's what you need to know for this year's Bergen County Meet of Champions, followed by the midseason North Jersey team ...

breaststroke and butterfly. The championship's longest event, the 1km race, can last up to 20 minutes. Unlike most swimming races, swimmers do not dive into the pool at the start of the race ...

Michigan swim and dive falls to Indiana in their first meet of the year, despite strong performances across multiple events ...

New Jersey is loaded with talent in boys swimming. The superstars and All-State kids understandably get more of the glory, ...