Part of the fun of summer running is complaining about the heat. Oh, you ran a 10-miler in yesterday’s 90-degree temps? I’ll one-up you with my half marathon in 85 percent humidity. As all ...
Still sweating from a workout? Feeling horribly hot from a sticky Tube journey? Cold showers may have many benefits, writes Strong Women editor Miranda Larbi, but warm showers may help you to stay ...