Ayo serves it over cauli rice, but plain rice is also lovely. For the paste, put all the ingredients in a food processor and pulse to form a smooth paste. For the sauce, heat the oil in a large ...
stir into the piping hot stew until it thickens. Turn off the slow cooker and serve with mash or rice. In the pressure cooker: Put the beef, garlic, onion, carrots, white pepper, and soy sauce ...
Add the tomato paste and the red wine, then cook for 5 minutes. 4. Return the beef to the pan, add the beef stock and simmer for 2–3 hours, or until tender. Season and serve with mashed potatoes or ...
Coconut milk makes it creamy and the tomato and spices add flavour. Serve it with garlic rice for a delicious bowl of spiced-up comfort food. On a small baking tray, marinate the cod and prawns in ...
Add vegetables, seasonings, and rice. Add fish on top of mixture cover and simmer 30-35 minutes. Serve. You can omit the rice in this recipe and serve your Kenya-fried tilapia fish stew recipe with ...