Whether you want to lose weight or just add more activity to your day, this effective tool can be your new secret weapon.

Every time you step up onto another step ... of the machine—and it might not be the safest way to use it, either. Stair climber machines are effective cardio tools, but they're also big and ...

Maximize every step with these five stair climber workouts designed to sculpt lean legs, boost endurance, and accelerate fat loss.

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

I smashed through an equal amount of calories but using a vertical climber was nowhere near as hard on my knees and joints. These machines needed ... built-in calorie and step counter is a great ...