Teens should never have caffeine, soda or sweetened drinks, according to new health guidelines
A nutrition research group has released guidelines which recommends that teens should cut back on caffeine and sugary drinks - the whole way back. According to Food & Wine, a new set of guidelines ...
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New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...