Ram Kapoor weighed 140 kgs when he began his weight loss journey. In between he lost 30kgs twice, but gained them again.

Building six pack abs is not easy ... Here are the key mistakes to avoid in the gym while building 6 pack abs. To give you a quick glimpse of the world, here are 10 types of dudes that every ...

How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?

Ram Kapoor has left the internet amazed with his impressive body transformation. In a viral video, the actor opened up, ...

Sculpting six-pack abs is a common fitness goal; however, you may be under the impression that extreme workouts are the only ...

The fascination with six-pack abs remains a cultural enigma. Realistically, there aren’t many occasions to flaunt your core without seeming overly self-assured, apart from summer beach outings.

When you strive to have six-pack abs, you might hit the gym religiously and stick to a strict, super lean diet. But you may still struggle to achieve a chiseled physique. If so, abdominal etching ...

Hrithik Roshan recently captured the attention of his fans and fitness enthusiasts alike by flaunting his impressive six-pack abs in a striking Instagram post. His chiselled physique serves as a ...

Pratik Gandhi, who will next star in Yami Gautam's Dhoom Dhaam, opened up about the process of getting six-pack abs.

"I guarantee you it will help with those hamstrings and hips!" – physical therapist recommends a 10-minute stretching routine ...

With his 51st birthday approaching on January 10, Hrithik’s remarkable physique, featuring visible six-pack abs and sculpted muscular biceps, is setting major fitness goals and inspiring ...