and those who are allergic to it can choose vegan options like almond milk, coconut milk, and soy milk. With multiple choices available on the shelf of your grocery store it has now created a ...

She adds: “The issue is most plant-based milks, especially almond, oat and coconut-based milks, naturally don't provide the same amount of protein as cow's milk. That said, you can easily make ...

Supermarkets and health food shops are awash with milk alternatives, from oat and soya to rice and coconut. But which ones are best for your health, for cooking with and for the environment?

Coconut water can also be combined with coconut flesh and blended to extract coconut milk and cream. Coconut cream is the thick non-liquid part that separates and rises to the top of the coconut milk.

Armando Rafael for The New York Times. Food Stylist: Hadas Smirnoff. Any dish containing coconut milk coos “cozy” to me. It adds body and creaminess, of course, but also a little sweetness ...