Want to know what it takes to become a Navy SEAL? BUD/S Third Phase is the last phase Navy SEAL candidates have to go through ...

In 2009, he became First Phase officer of SEAL Basic Training including Hell Week, then rose to Basic Training officer. He went on to run all phases of training including advanced sniper ...

Shawn Ryan served as a Navy SEAL for almost six years. He endured one of the most intense training programs known in the military world, Basic Underwater Demolition/SEAL training, or BUD/S.